Weigh In record (no journal entry) for 06 August 2020
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 20.76g | Prot: 46.97g | Carbs: 35.94g.
Breakfast: Selai Kacang, Roti Gandum 100%. Dinner: Tahu Goreng, Dada Ayam, Herbalife Nutritional Shake Mix. Snacks/Other: Plum. more...
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Nadyenjose's Weight History
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