Weigh In record (no journal entry) for 15 October 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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727 kcal
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Fat: 32.32g | Prot: 53.48g | Carbs: 53.54g.
Dinner: Tahu Kukus, Tahu Kukus, Sosis Solo, Telur Rebus, Nasi Putih. more...
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Losing 0.3 kg a Week
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lalamaria22's Weight History
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