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好同學逼我臀橋
團課女神❤️
S6.8 I20、後抬腿30kg 12*5
髖外展55kg 20*6、臀橋40kg*10*4
硬舉16kg*20*5
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50 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2142 kcal
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Fat: 135.03g | Prot: 98.95g | Carbs: 119.45g.
Breakfast: 阿默蛋糕 荷蘭貴族手工蛋糕, 炸豆皮, 總匯三明治. Lunch: 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶, 奇亞籽. Snacks/Other: 一之軒 蛋捲. more...
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steady weight
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 Comments
女神要PO出來，給我們匹乓賤定賤定一下，這樣才夠意思 🤣🤣🤣
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15 Oct 20 by member: hardwork666
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hardwork666's Weight History
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