Weigh In record (no journal entry) for 15 October 2020
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84.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2579 kcal
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Fat: 85.26g | Prot: 107.09g | Carbs: 371.14g.
Breakfast: Plátano, Guayaba, Huevo Frito sin Grasa, Chile Poblano. Lunch: Chile Poblano, Guacamole, Tortillas de Maíz, Guacamole, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Pan Dulce, Jamoncillo, Plátano, Huevo Cocido, Dolores Atún en Agua, Hellmann's Mayonesa Light, Clemente Jacques Elote, Papa Cocida, Chile Poblano, La Costeña Chiles Jalapeños en Escabeche, Dolores Atún en Agua, Hellmann's Mayonesa Light, Del Monte Elote Dorado, Papa Cocida. Snacks/Other: Alpura Yoghurt Deslactosado para Beber con Durazno, Miel, Plátano, Manzana, Galleta, Azúcar Morena. more...
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Gaining 1.8 kg a Week
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PanchoPacman's Weight History
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