Weigh In record (no journal entry) for 15 July 2020
|
69.5 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 55.02g | Prot: 53.98g | Carbs: 132.76g.
Breakfast: Кофе с Сахаром, Холодец из Курицы. Lunch: Оладьи из Кабачков, Чай, Оладьи из Кабачков. Dinner: Lay's Чипсы со Вкусом Бекона. more...
|
Losing 15.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
radenko.2005's Weight History
|