Weigh In record (no journal entry) for 15 October 2020
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89.2 kg
Lost so far: 13.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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243 kcal
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Fat: 5.16g | Prot: 8.39g | Carbs: 40.81g.
Breakfast: Papaya, Café, Arepa con Queso. Snacks/Other: Café, Arepa con Queso. more...
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Gaining 0.0 kg a Week
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javiergutierrez1's Weight History
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