Weigh In record (no journal entry) for 15 October 2020
|
52.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1800 kcal
|
Fat: 49.46g | Prot: 132.45g | Carbs: 199.01g.
Breakfast: Reese's Peanut Butter Cups (Snack Size), Dr. Korner Гречневые Хлебцы, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Simple Truth Organic Free Range Hard Boiled Eggs, Trader Joe's Hass Avocado, Silk Unsweetened Soymilk. Lunch: Trader Joe's Vanilla Meringues, Trader Joe's Chocolate Chip Cocoa Meringues, Silk Unsweetened Soymilk, Granny Smith Apples, Generic King Crab Legs, Monterey Mushrooms Whole Baby Bellas, Buckwheat. Dinner: Watermelon, Shamrock Farms Original Cottage Cheese, Dessert Italiano Tiramisu. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|