Weigh In record (no journal entry) for 15 October 2020
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56.5 kg
Lost so far: 7.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2004 kcal
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Fat: 64.30g | Prot: 71.69g | Carbs: 225.85g.
Breakfast: Telur Ceplok, Bango Kecap Manis, ABC Kecap Manis, Nasi Putih. Lunch: Pangsit Goreng, Bakso dengan Saus (Campuran). Snacks/Other: Chatime Taro Milk Tea, Maknyuss Beras Putih, Tugu Jogja Bakpia Kukus. more...
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Losing 0.4 kg a Week
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Ella Ade Oktavia's Weight History
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