Weigh In record (no journal entry) for 15 October 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1894 kcal
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Fat: 66.81g | Prot: 133.61g | Carbs: 206.29g.
Breakfast: Cebollas, Pimiento Rojo, Jitomate, San Juan Claras de Huevo, Huevo, Huitlacoche, Gloria Mantequilla sin Sal, Naranjas. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Hígado, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Sopa de Verduras. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: San Marcos Leche Entera, Nescafé Clásico, Don't Worry Quinoa Bites, Curry en Polvo, Portales Queso Ricotta , Queso Panela, Bimbo Pan de Centeno. more...
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steady weight
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katiabecerrakon's Weight History
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