Weigh In record (no journal entry) for 15 October 2020
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41.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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687 kcal
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Fat: 24.91g | Prot: 19.07g | Carbs: 94.94g.
Breakfast: Wasa Frukost, Lätta Smör, Havregrynsgröt. Lunch: ICA Nachochips, Majs, Gurka (med Skal), Röd Paprika, Morötter, Chili Con Carne med Bönor, Vitt Ris. Dinner: Salami, Svenska Lantägg Stekt Äggvita, Anamma Falafel. Snacks/Other: Oreo Oreo, Äpple, Lätta Smör, Vindruvor, Stekt Potatis, Stekt Ägg, Skivad Skinka (Vanlig, Ca. 11% Fett), Oreo Oreo. more...
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Losing 2.1 kg a Week
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[Emelie]'s Weight History
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