Theakol's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
76 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 October 2020:
624 kcal Fat: 21.37g | Prot: 42.48g | Carbs: 60.33g.   Breakfast: True Fruits Green Smoothie. Lunch: Natsu Ramennudelsuppe Miso Japanische Art. Dinner: Frischkäse, Gut & Günstig Mozzarella , REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale). more...

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Theakol's Weight History


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