Weigh In record (no journal entry) for 16 October 2020
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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907 kcal
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Fat: 38.66g | Prot: 43.82g | Carbs: 102.12g.
Breakfast: Mangga, Kacang Tanah, Mentega, Donat Dilapisi Gula. Lunch: Kacang Hijau, Roti, Daun Bawang, Kaldu Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Instant Oatmeal. more...
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Gaining 0.7 kg a Week
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kelinci77's Weight History
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