Weigh In record (no journal entry) for 16 October 2020
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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810 kcal
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Fat: 31.46g | Prot: 31.68g | Carbs: 103.32g.
Breakfast: V-Soy V-Soy Cocoa. Lunch: Finna Sambal Terasi Uleg, Telur Rebus, Lemonilo Mi Instan Rasa Mi Goreng, Kanzler Singles Hot. Dinner: Pepaya, Buah Naga. more...
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Losing 0.8 kg a Week
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Halizalizw's Weight History
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