Weigh In record (no journal entry) for 16 December 2010
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44.6 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2010:
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744 kcal
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Fat: 21.34g | Prot: 20.96g | Carbs: 127.61g.
Breakfast: Orange Juice, Cherry Pie. Lunch: Vanilla Soy Milk, Coffee (Brewed From Grounds). Dinner: veggie pizza, wheat tortilla, White Potatoes (Flesh and Skin). Snacks/Other: dates, oreo. more...
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1329 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 5 hours. more...
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Losing 3.2 kg a Week
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Thin.Beautifil.Rich's Weight History
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