Weigh In record (no journal entry) for 16 October 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1179 kcal
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Fat: 68.60g | Prot: 46.48g | Carbs: 112.30g.
Breakfast: Pisang, Margarin, Telur. Lunch: Bayam Dimasak (dari Segar), Udang Goreng, Terong Balado, Tempe Goreng. Dinner: Kacang Tanah, Gula Pasir. Snacks/Other: Udang Goreng, Tempe Goreng, Tempe Goreng. more...
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Losing 0.0 kg a Week
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beesehat's Weight History
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