Weigh In record (no journal entry) for 16 October 2020
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112.5 kg
Lost so far: 15.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1340 kcal
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Fat: 94.22g | Prot: 93.62g | Carbs: 27.16g.
Breakfast: Lancewood Double Cream Plain Yoghurt , PnP Fresh Cream. Lunch: Pot O' Gold Sweet & Sour Gherkins, Martinnaise Gourmet Banting Mayonnaise, Chicken Breast, Tomatoes, Lettuce. Dinner: Mushrooms , Sour Cream, Cheddar Cheese , PnP Fresh Cream, Chicken Breast, Cauliflower . more...
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Losing 4.9 kg a Week
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Sabre2305's Weight History
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