Weigh In record (no journal entry) for 16 October 2020
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78 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2957 kcal
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Exercise:
Watching TV/Computer - 7 hours, Housework - 2 hours, Desk Work - 6 hours, Sleeping - 9 hours. more...
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Losing 7 kg a Week
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 Comments
Nou ja, er is nu toch maar af als die 1.7 die eraan zat!
16 Oct 20 by member: keto_danny
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16 Oct 20 by member: keto_danny
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Yup nu wel, gisteren op heel weinig op.
16 Oct 20 by member: Gerrika G
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16 Oct 20 by member: keto_danny
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Gerrika G's Weight History
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