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月經來第一天。
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65.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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443 kcal
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Fat: 6.43g | Prot: 15.72g | Carbs: 82.75g.
Lunch: 牛奶, 白饅頭, 香蕉. more...
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Gaining 1.1 kg a Week
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