Weigh In record (no journal entry) for 16 October 2020
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85.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1706 kcal
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Fat: 67.00g | Prot: 163.54g | Carbs: 108.20g.
Lunch: Kalles Kaviar, Kokt Ägg, Scan Mammas Köttbullar. Dinner: Sibylla Mos, ICA Oxfilé. Snacks/Other: Potatis (Skalad, utan Salt, Kokt), ICA Basic Kvarg Lätt, Body Science Whey 100. more...
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Losing 0.7 kg a Week
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