Weigh In record (no journal entry) for 16 October 2020
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75.5 kg
Lost so far: 14.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1375 kcal
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Fat: 61.76g | Prot: 56.52g | Carbs: 142.10g.
Breakfast: Bio Village Beurre Doux, Heudebert Biscottes . Lunch: Salade Verte, Sucre, Danone Yaourt Nature, Bénédicta Sauce Crudités Nature Légère, Tomates, Riz Basmati (Cuit). Dinner: Picard Pizza au Chèvre. more...
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Losing 0.7 kg a Week
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