Weigh In record (no journal entry) for 16 October 2020
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85.8 kg
Lost so far: 0.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1161 kcal
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Fat: 32.10g | Prot: 64.63g | Carbs: 153.46g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Basic Lingonsylt, AXA Havregryn. Lunch: Vitt Ris (Långkornigt, Kokt), Socker, Scampi Räkor, Nudlar, Vitkål, Kycklingbröst (Grillat, Kokt), Körsbärstomater, Blue Dragon Fisksås. Dinner: Soya (Shoyu), Santa Maria Chili Mayo Chipotle, Findus Laxfiléer, Klibbigt Ris. Snacks/Other: Pomelo, Monster Absolutely Zero. more...
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2721 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Shiroime's Weight History
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