Weigh In record (no journal entry) for 16 October 2020
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78.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1905 kcal
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Fat: 88.41g | Prot: 97.96g | Carbs: 148.67g.
Breakfast: Hacendado Bebida de Almendras, Café. Lunch: Queso Azul, Solomillo de Ternera. Dinner: Croquetas de Jamón, Hacendado Barra de Pan, Mahou Cerveza Clásica, Alioli, Setas, Boquerones Fritos, Pescanova Calamares a la Romana Fritos. Snacks/Other: Hacendado Bebida Energética Light , Mercadona Sirope de Agave, Café. more...
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Losing 2.1 kg a Week
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litosclimbing's Weight History
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