Weigh In record (no journal entry) for 16 October 2020
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95.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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561 kcal
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Fat: 36.82g | Prot: 53.56g | Carbs: 0.14g.
Breakfast: Chicken Neck Meat , Chicken Feet. Dinner: Chicken Wing (Skin Eaten). more...
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steady weight
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connie-smash's Weight History
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