Weigh In record (no journal entry) for 16 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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603 kcal
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Fat: 18.51g | Prot: 27.62g | Carbs: 84.51g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Putih Telur, Kopi Luwak White Koffie. Lunch: Finna Food Sambal Terasi Uleg, Gado Gado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Putih Telur, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.2 kg a Week
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alingggggggg's Weight History
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