Weigh In record (no journal entry) for 16 October 2020
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111.2 kg
Lost so far: 16.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1149 kcal
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Fat: 48.18g | Prot: 47.00g | Carbs: 135.64g.
Breakfast: Бутерброд с Маслом и Рыбой, Холодный Кофе со Сливками. Lunch: Fruit Band Батончик Фруктовый Ананас и Апельсин, Винегрет без Масла, Селедка под Шубой. Dinner: Гречка с Курицей. Snacks/Other: Гороховый Суп. more...
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Losing 3.5 kg a Week
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Anna 125's Weight History
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