Weigh In record (no journal entry) for 16 October 2020
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58.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1293 kcal
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Fat: 41.60g | Prot: 41.84g | Carbs: 189.63g.
Breakfast: Carrefour Bio Jus de Carotte, Nescafé Cappuccino, Tropicana Jus d'orange avec Pulpe, LU Belvita Petit Déjeuner Chocolat. Lunch: Café, Banane, Lotus Speculoos (7,5g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Beurre Demi-Sel 25% Mg, Baguette, Coriandre, Soupe de Potiron. Dinner: McCain Frites Surgelées , Coriandre, Babybel Mini Babybel, Soupe de Potiron. more...
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Losing 0.7 kg a Week
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Cici19851985's Weight History
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