aClausita's Journal, 16 Oct 20

aClausita's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 October 2020

83.8 kg Lost so far: 0.6 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:

870 kcal

Fat: 25.51g | Prot: 63.75g | Carbs: 100.06g. Breakfast: Kraft Real Mayo, Angelmo Atún Lomitos en Agua, Selz Galletas Salvado Light, Herbalife Batido. Lunch: Dole Lechuga Costina, Jurel. Dinner: Herbalife Batido. Snacks/Other: Lider Granola Miel y Almendras, Lider Leche Descremada, Manzana. more...

352 kcal

Exercise: Treadmill - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aClausita's Weight History

View Complete History

aClausita's Journal, 16 Oct 20

Submit a Comment

aClausita's Weight History