|
سبحان الله من يومين قررت اثبت وزني الاقيه بينزل لوحده
|
61.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
303 kcal
|
Fat: 17.21g | Prot: 14.12g | Carbs: 22.71g.
Breakfast: Domty Veta Light, Egg, Luncheon Meat, بسكويت شاتو 6223001160601, Rich Bake Whole Wheat Toast. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghadamokhtar941's Weight History
|