cherrylucky66's Journal, 16 Oct 20

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Weigh In record (no journal entry) for 16 October 2020

65 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:

1569 kcal

Fat: 66.59g | Prot: 71.04g | Carbs: 171.09g. Breakfast: 木瓜牛奶, 純乳酪（低脂）, 統一晨光奶油吐司. Lunch: 米血糕, 滿漢大餐麻辣鍋牛肉麵. Dinner: 鍋貼. more...

3197 kcal

Exercise: 4 - 1 hour and 11 minutes, 3 - 1 hour and 23 minutes, 2 - 1 hour and 6 minutes, 1 - 53 minutes, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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cherrylucky66's Journal, 16 Oct 20

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