Weigh In record (no journal entry) for 16 October 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1940 kcal
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Fat: 57.33g | Prot: 60.89g | Carbs: 294.84g.
Breakfast: Hanf Natur Bio Cnalade Schokolade . Lunch: Vega Vita Smoothie Eis aus Burns Ananas Apfel Zitrone Aloe Vers. Dinner: DM Bio Ahornsirup C, Alnatura Erdnussmus, Ricefield Reispapier, Exotic Food Glasnudeln, Avocado, Eisbergsalat, Gurke (mit Schale). Snacks/Other: Gewußt Wie Birkenzucker, Innocent Pflanzendrink, Veganz Soja Granulat, Bio Kraft der Natur Süßkartoffel Chips, Ketchup. more...
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steady weight
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mariaiststarkundfitcool's Weight History
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