Weigh In record (no journal entry) for 16 October 2020
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66.1 kg
Lost so far: 20.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1633 kcal
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Fat: 49.94g | Prot: 39.57g | Carbs: 267.42g.
Breakfast: Té Verde, Papaya, Fresas, Yoplait Yoghurt Griego sin Azúcar , Arándanos, Melón , Peras. Lunch: Fresas, Pan Dulce, Nutella Nutella. Dinner: Aguacate, Tortillas de Maíz, Pechuga de Pollo, Tomates. more...
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Losing 0.2 kg a Week
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gixivillaraus's Weight History
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