Weigh In record (no journal entry) for 16 October 2020
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75.5 kg
Lost so far: 21.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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175 kcal
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Fat: 3.84g | Prot: 6.76g | Carbs: 30.26g.
Breakfast: Manzanas Fuji, Colun Leche con Chocolate Semidescremada. more...
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Losing 0.7 kg a Week
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