Weigh In record (no journal entry) for 16 October 2020
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91.4 kg
Lost so far: 8.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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514 kcal
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Fat: 20.40g | Prot: 20.20g | Carbs: 66.60g.
Lunch: Frigo Cheese Heads Original String Cheese. Dinner: Safeway Chicken Taquitos. Snacks/Other: Wonderful Halos Mandarin Oranges, Gold Emblem Fuji Apple Freeze-Dried Fruit Crisps. more...
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steady weight
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jojo1956's Weight History
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