Weigh In record (no journal entry) for 16 October 2020
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40.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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790 kcal
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Fat: 29.82g | Prot: 33.36g | Carbs: 97.33g.
Breakfast: Lätta Smör, Vindruvor, Svenska Lantägg Stekt Äggvita, Havregrynsgröt. Lunch: Kycklingburgare, Garant Brioche Hamburgerbröd, Ketchup. Dinner: Potatisgratäng, Fläskfilé. Snacks/Other: Marabou Daim, Fazer Geisha, Marabou Daim, Twix Twix, Bounty Godis, Äpple, Banan, Svenska Lantägg Stekt Äggvita, Delicato Hallongrotta. more...
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Losing 7.7 kg a Week
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[Emelie]'s Weight History
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