Weigh In record (no journal entry) for 16 October 2020
|
52.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1800 kcal
|
Fat: 80.53g | Prot: 118.33g | Carbs: 174.15g.
Breakfast: Dr. Korner Гречневые Хлебцы, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Trader Joe's Hass Avocado, Simple Truth Organic Free Range Hard Boiled Eggs, Silk Unsweetened Soymilk. Lunch: Swiss Miss Marshmallow Hot Cocoa Mix, Granny Smith Apples, Bell Peppers, Carrington Farms Organic Ghee, Heritage Farm Chicken Liver, Tomatoes, Onions . Dinner: Kind Frozen Dark Chocolate Peanut Butter, Watermelon, Shamrock Farms Original Cottage Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|