Weigh In record (no journal entry) for 16 October 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1496 kcal
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Fat: 74.02g | Prot: 133.76g | Carbs: 69.37g.
Lunch: Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Mayonesa, Lidl Queso Brie Semigraso, Pechuga de Pollo a la Plancha, La Cestera Pan de Molde Integral, Lidl Queso Roquefort, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Cerdo Burger Meat (Lidl), Hacendado Queso Emmental, Hacendado Pasta Tiburón. more...
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Losing 0.4 kg a Week
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2alejandro2's Weight History
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