Weigh In record (no journal entry) for 16 October 2020
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71.7 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1017 kcal
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Fat: 31.55g | Prot: 49.11g | Carbs: 145.84g.
Breakfast: Smith Brothers Farms Lowfat Milk, Quaker Simply Granola, Great Value Frozen Fruit, Great Value Frozen Bananas. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Otter Pops Original Ice Bars (1 oz), Fiber One Protein One Peanut Butter Chocolate Bar. more...
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Losing 4.3 kg a Week
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 Comments
Nice drop I knew you could do it👌
16 Oct 20 by member: jenny3781
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16 Oct 20 by member: Eillieb
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Nice drop, you've got this.💪🏽😊
16 Oct 20 by member: Curvaceous Cutey
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Way to go Ellie! You're doing great, keep it up!💛
16 Oct 20 by member: shirfleur 1
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