Chhayaaaaa's Journal, 08 Aug 20

最胖時期57.9
57.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
941 kcal Fat: 19.97g | Prot: 46.98g | Carbs: 122.99g.   Breakfast: 立頓 英式奶茶,  白飯,  水煮蛋, 康寶 港式酸辣濃湯. Lunch: 立頓 英式奶茶, 全家 柚香雞肉麵沙拉. Dinner:  吳郭魚,  炒桂竹筍,  白飯. Snacks/Other:  低度啤酒. more...
1353 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.6 kg a Week

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Chhayaaaaa's Weight History


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