Chhayaaaaa's Journal, 20 Sep 20

逐漸有飲食意識 不過還是有喝奶茶
57.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
930 kcal Fat: 18.80g | Prot: 51.20g | Carbs: 137.09g.   Breakfast: 7-11 柚香和風雞肉沙拉. Lunch: 統一 麥香奶茶, 7-11 繽紛鮮蔬烤雞便當. Dinner: 炒桂竹筍, 蒸蛋, 白飯. more...
1529 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week

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Chhayaaaaa's Weight History


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