Weigh In record (no journal entry) for 16 October 2020
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62.7 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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676 kcal
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Fat: 16.13g | Prot: 25.32g | Carbs: 102.80g.
Breakfast: Nescafé Clásico, Bimbo Pan Blanco (24g), Nutella Nutella, Kirkland Signature Leche Light. Lunch: McCormick Mayonesa Light, Kraft Singles Queso Tipo Americano, Ciabatta, Great Value Mostaza Dijon, San Rafael Jamón de Pierna Real. Snacks/Other: Dulces de la Rosa Pulparindo. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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