Weigh In record (no journal entry) for 16 October 2020
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80 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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651 kcal
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Fat: 32.67g | Prot: 47.21g | Carbs: 41.83g.
Breakfast: Morangos. Lunch: Couve Refogada, Bife de Carne de Vaca, Cebolas, Feijão Carioca Cozido, Tomates, Arroz Branco (Cozido), Bacon (Curado, Frito, Cozido). Snacks/Other: Elegê Leite Fermentado. more...
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Losing 1.2 kg a Week
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tativiana79551's Weight History
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