Weigh In record (no journal entry) for 17 October 2020
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65.5 kg
Lost so far: 27.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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610 kcal
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Fat: 33.33g | Prot: 25.47g | Carbs: 54.98g.
Breakfast: Sup Ayam, Nasi Putih. Lunch: Tahu Goreng, Telur Balado. Snacks/Other: Donat Dilapisi Coklat, Pentol, Tahu Bakso. more...
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Losing 0.5 kg a Week
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diksidisti's Weight History
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