t3760232's Journal, 17 Oct 20

體脂33.5
56.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
907 kcal Fat: 37.41g | Prot: 52.74g | Carbs: 93.71g.   Breakfast: 美樂家 葡安素. Lunch: 全聯 茭白筍, 紅龍 雞塊, 雪碧 (Sprite) 雪碧, 7-11 夏威夷風味起司比薩, 潤餅, 排骨湯. Dinner: 紫菜蛋花湯, 水晶餃, 貢丸. Snacks/Other: 火龍果. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.