Weigh In record (no journal entry) for 17 October 2020
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1594 kcal
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Fat: 63.87g | Prot: 61.61g | Carbs: 215.86g.
Breakfast: Pisang, Sari Roti Roti Tawar (2), SariWangi Teh Asli. Lunch: Tomat Merah, Jagung, Telur Rebus, Kembang Kol, Bimoli Minyak Goreng, Bawang Merah. Dinner: Pisang, Bimoli Minyak Goreng, Tempe, Telur, Tropicana Slim Low Fat Milk Vanilla. Snacks/Other: Pisang. more...
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Gaining 1.6 kg a Week
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Hoodiced's Weight History
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