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9/14
體重61
BMI：24.2
體脂肪34.1
骨骼筋23.9
基礎代謝1268
內臟脂肪6
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61 kg
Lost so far: 10.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1061 kcal
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Fat: 56.44g | Prot: 88.70g | Carbs: 61.06g.
Dinner: 山霸尖果 原味烤南瓜子, 龜甲萬 甘醇薄鹽醬油, 青花菜, 菜市場 黃金玉米, 酪梨, 自有品牌 綺 黑豆天貝, 元本山 正 燒海苔片, 大漢 超嫩豆腐, 光泉 光泉無加糖濃豆漿, 山珍生技 松本茸, 億客來 黃豆芽, 德揚 純豆皮, 雞蛋（整個）. more...
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Gaining 0.7 kg a Week
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jenny585888's Weight History
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