Weigh In record (no journal entry) for 17 October 2020
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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478 kcal
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Fat: 8.86g | Prot: 26.94g | Carbs: 72.67g.
Breakfast: Shrimp, Nasi Putih, Bango Kecap Manis, Cooked Kale (from Fresh, Fat Added in Cooking), Fried Tofu. Snacks/Other: Dry Macaroni. more...
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Gaining 1.8 kg a Week
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ayuuuu22's Weight History
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