|
【遇見更美好的自己】
😁經期第一天
希望家庭日熱量不爆表……
|
64 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1307 kcal
|
Fat: 38.03g | Prot: 75.38g | Carbs: 157.74g.
Breakfast: 白饅頭. Lunch: 三商巧福 清燉牛肉麵. Dinner: 嘎拉蘋果, 虱目魚肚, 全聯 澳洲牛肩里肌火鍋肉片, 全聯 洋蔥, 蛋炒飯, 蝦仁. Snacks/Other: 義美 小湯圓. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyoilove1022's Weight History
|