Weigh In record (no journal entry) for 17 October 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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782 kcal
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Fat: 13.10g | Prot: 41.00g | Carbs: 116.97g.
Breakfast: Kartika Sari Pisang Bolen, Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked). Lunch: Salmon Sushi. Dinner: Nasi Putih, Sop Kambing. more...
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Losing 4.9 kg a Week
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Eve88ungu's Weight History
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