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生活營吃太多有的沒有，昨天晚上沒吃，早上沒168，改晚上。身上有太多水份，今天努力排掉
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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657 kcal
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Fat: 38.15g | Prot: 27.61g | Carbs: 49.07g.
Lunch: 奕順軒 切達乳酪狀元餅, 印度烤餅, 燒鴨. Snacks/Other: 黑咖啡. more...
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Gaining 2.8 kg a Week
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