Weigh In record (no journal entry) for 17 October 2020
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64.4 kg
Lost so far: 17.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1176 kcal
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Fat: 42.91g | Prot: 80.27g | Carbs: 114.24g.
Breakfast: Капучино, Данон Творог Мягкий 5%. Lunch: Streets Чикенбургер. Dinner: Макфа Макароны из Твёрдых Сортов Пшеницы, Курица Вареная. more...
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Losing 0.7 kg a Week
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Mariaste's Weight History
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